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    August 2019    
SunMonTueWedThuFriSat
28
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  Sunday Brunch Buffet 
 9:30 AM - Group Cycle 
  10:30 AM - PiYo 
 2:00 PM - Co-Ed Tennis Drill (Level: 3.0+) 
  Kids Eat Free 5:00 pm until close 
29
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - H2O 
 9:00 AM - Surge Spin 
  9:00 AM - Zumba 
 Swing, Serve, Splash Summer Camp 
 10:00 AM - Body Blast 
  10:00 AM-AB BLAST 
  KFAS Scavenger Hunts 
  10:30 AM - MMA Training 
 11:00 AM Cardio Tennis 
  12:00 PM - Hatha Yoga 
 4:00 PM - ADVANCED AntiGravity Aerial Yoga 
  Half Price Bottle Night 
  5:30 PM - Barre 
 6:00 PM - Surfset 
  6:30 PM Ab Blast 
 6:30 PM Performance Group Cycle 
  6:30 PM Slow Flow Yoga 
  7:00 PM - Pro-Am Tennis League (Level: 4.0+) 
 7:00 PM - TRX 
30
  6:00 AM - Muscle Flex 
  9:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 Swing, Serve, Splash Summer Camp 
  10:00 AM - Barre Blast 
  KFAS Craft Time 
  10:30 AM - Peak Performance 
 10:30 AM - Tennis Tuesday 
  12:00 PM Gentle Yoga 
  2:00 PM - TBC 
 5:00 PM - 201 + Tennis Drill  
  Taco Tuesday 
 5:30 PM - Group Cycle 
 6:00 PM Kettlebell & TRX Fusion 
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.0-3.5) 
 Hennessy Tasting & Experience 
31
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Aqua Stride 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
 Swing, Serve, Splash Summer Camp 
 WGA Playday 
  10:00 AM - Core Flex 
  10:00 AM AB Blast 
 10:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  10:30 AM - Ladies' Tennis League (Level: 3.0-4.0) 
  10:30 AM - MMA Training 
  12:00 PM - Hatha Yoga 
  KFAS Painting Class 
  Pasta Night 
  5:30 PM - Barre Bootcamp 
 5:30 PM - Co-Ed Drill 
 6:30 PM - Group Cycle 
  6:30 PM - Restorative Yoga 
Aug 1
  6:00 AM - Body Blast 
  8:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 Swing, Serve, Splash Summer Camp 
 9:30 AM - Athletic Skills & Drills 
  10:00 am AB Blast 
  KFAS Craft Time 
 10:15 AM - TRX 
 10:30 AM - AntiGravity Aerial Yoga 
 1:00 PM Ladies Tennis Drill 
  2:00 PM - TBC 
  Craft and Draft 
  5:45 PM Rapid Fire 
 MGA Summer Golf League 
 6:00 PM - Tennis F.I.T  
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.5-4.0) 
2
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
  9:00 AM - H2O Circuit 
  10:00 AM - MuscleFlex 
  10:00 AM-AB BLAST 
  10:30 Peak Performance 
  11:15 AM - Hatha Yoga 
 11:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  KFAS Storytime & Cookies 
  Chef Ozzie's Summer Buffet  
 5:30 PM Group Cycle 
  Friday Night Live 
 Friday Night Grill N' Chill 
  KFAS Kids Night In 
3
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
 8:30 AM - AntiGravity Aerial Yoga 
 9:00 AM - Co-Ed Tennis Drill (Level: 4.0) 
 9:00 AM - TBC 
  Saturday Brunch Buffet 
  9:30 AM Traditional Tai Chi 
 10:00 AM - Group Cycle 
 10:00 am - Peak Performance 
  10:30 AM - Pilates  
 10:30 AM Cardio Tennis 3.0+ 
 11:00 am 201+ Tennis Drill 
  11:30 AM - Power Yoga 
 2:00 PM - Member Tennis Drill (Level: 2.5+) 
 Perot Museum of Nature and Science Experience 
 3:00 PM - Group Cycle 
  Live Animal Experience with the Dallas Zoo 
  KFAS Kids Night In 
4
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  Sunday Brunch Buffet 
 9:30 AM - Group Cycle 
  10:30 AM - PiYo 
 2:00 PM - Co-Ed Tennis Drill (Level: 3.0+) 
  Kids Eat Free 5:00 pm until close 
5
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - H2O 
 9:00 AM - Surge Spin 
  9:00 AM - Zumba 
 Golf Summer Camp 
 Tennis Summer Camp 
 10:00 AM - Body Blast 
  10:00 AM-AB BLAST 
  KFAS Little Yogis 
  KFAS Scavenger Hunts 
  10:30 AM - MMA Training 
 11:00 AM Cardio Tennis 
  12:00 PM - Hatha Yoga 
 4:00 PM - ADVANCED AntiGravity Aerial Yoga 
  Half Price Bottle Night 
  5:30 PM - Barre 
 6:00 PM - Surfset 
  6:30 PM Ab Blast 
 6:30 PM Performance Group Cycle 
  6:30 PM Slow Flow Yoga 
  7:00 PM - Pro-Am Tennis League (Level: 4.0+) 
 7:00 PM - TRX 
6
  6:00 AM - Muscle Flex 
  9:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 Golf Summer Camp 
 Tennis Summer Camp 
  10:00 AM - Barre Blast 
  KFAS Craft Time 
  10:30 AM - Peak Performance 
 10:30 AM - Tennis Tuesday 
  Zumba 
  12:00 PM Gentle Yoga 
  2:00 PM - TBC 
 5:00 PM - 201 + Tennis Drill  
  Taco Tuesday 
 5:30 PM - Group Cycle 
 6:00 PM Kettlebell & TRX Fusion 
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.0-3.5) 
7
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Aqua Stride 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
 Golf Summer Camp 
 Tennis Summer Camp 
 WGA Playday 
  10:00 AM - Core Flex 
  10:00 AM AB Blast 
 10:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  10:30 AM - Ladies' Tennis League (Level: 3.0-4.0) 
  10:30 AM - MMA Training 
  12:00 PM - Hatha Yoga 
  KFAS Painting Class 
 5 PM - Co-Ed Drill ( this week only) 
  Pasta Night 
  5:30 PM - Barre Bootcamp 
 6:30 PM - Group Cycle 
  6:30 PM - Restorative Yoga 
8
  6:00 AM - Body Blast 
  8:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 Golf Summer Camp 
 Tennis Summer Camp 
 9:30 AM - Athletic Skills & Drills 
  10:00 am AB Blast 
  KFAS Craft Time 
 10:15 AM - TRX 
 10:30 AM - AntiGravity Aerial Yoga 
 1:00 PM Ladies Tennis Drill 
  2:00 PM - TBC 
  Craft and Draft 
  5:45 PM Rapid Fire 
 MGA Summer Golf League 
 6:00 PM - Tennis F.I.T  
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.5-4.0) 
9
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
  9:00 AM - H2O Circuit 
  10:00 AM - MuscleFlex 
  10:00 AM-AB BLAST 
  10:30 Peak Performance 
  11:15 AM - Hatha Yoga 
 11:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  KFAS Storytime & Cookies 
  Chef Ozzie's Summer Buffet  
 5:30 PM Group Cycle 
  Friday Night Live 
 Friday Night Grill N' Chill 
  KFAS Kids Night In 
10
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
 8:30 AM - AntiGravity Aerial Yoga 
 9:00 AM - Co-Ed Tennis Drill (Level: 4.0) 
 9:00 AM - TBC 
  Saturday Brunch Buffet 
  9:30 AM Traditional Tai Chi 
 10:00 AM - Group Cycle 
 10:00 am - Peak Performance 
  10:30 AM - Barre 
 10:30 AM Cardio Tennis 3.0+ 
  11:30 AM - Power Yoga 
 2:00 PM - Member Tennis Drill (Level: 2.5+) 
 Perot Museum of Nature and Science Experience 
 3:00 PM - Group Cycle 
  Live Animal Experience with the Dallas Zoo 
  KFAS Kids Night In 
 Wavestock 
11
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  Sunday Brunch Buffet 
 9:30 AM - Group Cycle 
  10:30 AM - PiYo 
 2:00 PM - Co-Ed Tennis Drill (Level: 3.0+) 
  Kids Eat Free 5:00 pm until close 
12
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - H2O 
 9:00 AM - Surge Spin 
  9:00 AM - Zumba 
 Tennis Summer Camp 
 10:00 AM - Body Blast 
  10:00 AM-AB BLAST 
  KFAS Scavenger Hunts 
  10:30 AM - MMA Training 
 11:00 AM Cardio Tennis 
  12:00 PM - Hatha Yoga 
 4:00 PM - ADVANCED AntiGravity Aerial Yoga 
  Half Price Bottle Night 
  5:30 PM - Barre 
 6:00 PM - Surfset 
  6:30 PM Ab Blast 
 6:30 PM Performance Group Cycle 
  6:30 PM Slow Flow Yoga 
  7:00 PM - Pro-Am Tennis League (Level: 4.0+) 
 7:00 PM - TRX 
13
  6:00 AM - Muscle Flex 
  9:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 Tennis Summer Camp 
  10:00 AM - Barre Blast 
  KFAS Craft Time 
  10:30 AM - Peak Performance 
 10:30 AM - Tennis Tuesday 
  Zumba 
  12:00 PM Gentle Yoga 
  2:00 PM - TBC 
 5:00 PM - 201 + Tennis Drill  
  Taco Tuesday 
 5:30 PM - Group Cycle 
 6:00 PM Kettlebell & TRX Fusion 
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.0-3.5) 
14
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Aqua Stride 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
 Tennis Summer Camp 
 WGA Playday 
  10:00 AM - Core Flex 
  10:00 AM AB Blast 
 10:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  10:30 AM - Ladies' Tennis League (Level: 3.0-4.0) 
  10:30 AM - MMA Training 
  KFAS Little Chef School 
  12:00 PM - Hatha Yoga 
  KFAS Painting Class 
  Pasta Night 
  5:30 PM - Barre Bootcamp 
 5:30 PM - Co-Ed Drill 
 6:30 PM - Group Cycle 
  6:30 PM - Restorative Yoga 
15
  6:00 AM - Body Blast 
  8:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 Tennis Summer Camp 
 9:30 AM - Athletic Skills & Drills 
  10:00 am AB Blast 
  KFAS Craft Time 
 10:15 AM - TRX 
 10:30 AM - AntiGravity Aerial Yoga 
 1:00 PM Ladies Tennis Drill 
  2:00 PM - TBC 
  Craft and Draft 
  5:45 PM Rapid Fire 
 MGA Summer Golf League 
 6:00 PM - Tennis F.I.T  
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.5-4.0) 
16
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
  9:00 AM - H2O Circuit 
  10:00 AM - MuscleFlex 
  10:00 AM-AB BLAST 
  10:30 Peak Performance 
  11:15 AM - Hatha Yoga 
 11:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  KFAS Storytime & Cookies 
  Chef Ozzie's Summer Buffet  
 5:30 PM Group Cycle 
  Friday Night Live 
 Friday Night Grill N' Chill 
  KFAS Kids Night In 
17
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
 8:30 AM - AntiGravity Aerial Yoga 
 9:00 AM - Co-Ed Tennis Drill (Level: 4.0) 
 9:00 AM - TBC 
  Saturday Brunch Buffet 
 10:00 AM - Group Cycle 
 10:00 am - Peak Performance 
  10:30 AM - Pilates  
 10:30 AM Cardio Tennis 3.0+ 
  11:30 AM - Power Yoga 
 2:00 PM - Member Tennis Drill (Level: 2.5+) 
 Perot Museum of Nature and Science Experience 
 3:00 PM - Group Cycle 
  Live Animal Experience with the Dallas Zoo 
  KFAS Kids Night In 
18
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  Sunday Brunch Buffet 
 9:30 AM - Group Cycle 
  10:30 AM - PiYo 
 2:00 PM - Co-Ed Tennis Drill (Level: 3.0+) 
  Kids Eat Free 5:00 pm until close 
19
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - H2O 
 9:00 AM - Surge Spin 
  9:00 AM - Zumba 
 10:00 AM - Body Blast 
  10:00 AM-AB BLAST 
  KFAS Scavenger Hunts 
  10:30 AM - MMA Training 
 11:00 AM Cardio Tennis 
  12:00 PM - Hatha Yoga 
  Half Price Bottle Night 
  5:30 PM - Barre 
 6:00 PM - Surfset 
  6:30 PM Ab Blast 
 6:30 PM Performance Group Cycle 
  6:30 PM Slow Flow Yoga 
  7:00 PM - Pro-Am Tennis League (Level: 4.0+) 
 7:00 PM - TRX 
20
  6:00 AM - Body Blast 
  9:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
  10:00 AM - Barre Blast 
  KFAS Craft Time 
  10:30 AM - Peak Performance 
 10:30 AM - Tennis Tuesday 
  12:00 PM Gentle Yoga 
  2:00 PM - TBC 
 5:00 PM - 201 + Tennis Drill  
  Taco Tuesday 
 5:30 PM - Group Cycle 
 6:00 PM Kettlebell & TRX Fusion 
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.0-3.5) 
21
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Aqua Stride 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
 WGA Playday 
  10:00 AM AB Blast 
 10:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  10:30 AM - Ladies' Tennis League (Level: 3.0-4.0) 
  10:30 AM - MMA Training 
  12:00 PM - Hatha Yoga 
  KFAS Painting Class 
  Pasta Night 
  5:30 PM - Barre Bootcamp 
 5:30 PM - Co-Ed Drill 
 6:30 PM - Group Cycle 
  6:30 PM - Restorative Yoga 
22
  6:00 AM - Body Blast 
  8:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 9:30 AM - Athletic Skills & Drills 
  10:00 am AB Blast 
  KFAS Craft Time 
 10:15 AM - TRX 
 1:00 PM Ladies Tennis Drill 
  2:00 PM - TBC 
  Craft and Draft 
  5:45 PM Rapid Fire 
 MGA Summer Golf League 
 6:00 PM - Tennis F.I.T  
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.5-4.0) 
23
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
  9:00 AM - H2O Circuit 
  10:00 AM-AB BLAST 
  10:30 Peak Performance 
  11:15 AM - Hatha Yoga 
 11:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  KFAS Storytime & Cookies 
  Chef Ozzie's Summer Buffet  
 5:30 PM Group Cycle 
  Friday Night Live 
 Friday Night Grill N' Chill 
  KFAS Kids Night In 
24
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
 9:00 AM - Co-Ed Tennis Drill (Level: 4.0) 
 9:00 AM - TBC 
  Saturday Brunch Buffet 
 10:00 AM - Group Cycle 
 10:00 am - Peak Performance 
  10:30 AM - Barre 
 10:30 AM Cardio Tennis 3.0+ 
  11:30 AM - Power Yoga 
 2:00 PM - Member Tennis Drill (Level: 2.5+) 
 Perot Museum of Nature and Science Experience 
 3:00 PM - Group Cycle 
  Live Animal Experience with the Dallas Zoo 
  KFAS Kids Night In 
25
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  Sunday Brunch Buffet 
 9:30 AM - Group Cycle 
  10:30 AM - PiYo 
 2:00 PM - Co-Ed Tennis Drill (Level: 3.0+) 
  3:00 PM Yin with Movement & Meditation 
  Kids Eat Free 5:00 pm until close 
26
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - H2O 
 9:00 AM - Surge Spin 
  9:00 AM - Zumba 
  10:00 AM-AB BLAST 
  KFAS Scavenger Hunts 
  10:30 AM - MMA Training 
 11:00 AM Cardio Tennis 
  12:00 PM - Hatha Yoga 
  Half Price Bottle Night 
 6:00 PM - Surfset 
  6:30 PM Ab Blast 
 6:30 PM Performance Group Cycle 
  6:30 PM Slow Flow Yoga 
  7:00 PM - Pro-Am Tennis League (Level: 4.0+) 
 7:00 PM - TRX 
27
  6:00 AM - Body Blast 
  9:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
  10:00 AM - Barre Blast 
  KFAS Craft Time 
  10:30 AM - Peak Performance 
 10:30 AM - Tennis Tuesday 
  12:00 PM Gentle Yoga 
  2:00 PM - TBC 
 5:00 PM - 201 + Tennis Drill  
  Taco Tuesday 
 5:30 PM - Group Cycle 
 6:00 PM Kettlebell & TRX Fusion 
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.0-3.5) 
28
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Aqua Stride 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
 WGA Playday 
  10:00 AM AB Blast 
 10:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  10:30 AM - Ladies' Tennis League (Level: 3.0-4.0) 
  10:30 AM - MMA Training 
  12:00 PM - Hatha Yoga 
  KFAS Painting Class 
  Pasta Night 
  5:30 PM - Barre Bootcamp 
 5:30 PM - Co-Ed Drill 
 6:30 PM - Group Cycle 
  6:30 PM - Restorative Yoga 
29
  6:00 AM - Body Blast 
  8:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 9:30 AM - Athletic Skills & Drills 
  10:00 am AB Blast 
  KFAS Craft Time 
 10:15 AM - TRX 
 1:00 PM Ladies Tennis Drill 
  2:00 PM - TBC 
  Craft and Draft 
 New Member Orientation 
  5:45 PM Rapid Fire 
 MGA Summer Golf League 
 6:00 PM - Tennis F.I.T  
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.5-4.0) 
30
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
  9:00 AM - H2O Circuit 
  10:00 AM - MuscleFlex 
  10:00 AM-AB BLAST 
  10:30 Peak Performance 
  11:15 AM - Hatha Yoga 
 11:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  KFAS Storytime & Cookies 
  Chef Ozzie's Summer Buffet  
 5:30 PM Group Cycle 
  Friday Night Live 
 Friday Night Grill N' Chill 
  KFAS Kids Night In 
31
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
 8:30 AM - AntiGravity Aerial Yoga 
 9:00 AM - Co-Ed Tennis Drill (Level: 4.0) 
 9:00 AM - TBC 
  Saturday Brunch Buffet 
  9:30 AM Traditional Tai Chi 
 10:00 AM - Group Cycle 
 10:00 am - Peak Performance 
  10:30 AM - Pilates  
 10:30 AM Cardio Tennis 3.0+ 
  11:30 AM - Power Yoga 
 2:00 PM - Member Tennis Drill (Level: 2.5+) 
 Perot Museum of Nature and Science Experience 
 3:00 PM - Group Cycle 
  Live Animal Experience with the Dallas Zoo 
  KFAS Kids Night In 
Sep 1
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  Sunday Brunch Buffet 
 9:30 AM - Group Cycle 
  10:30 AM - PiYo 
 2:00 PM - Co-Ed Tennis Drill (Level: 3.0+) 
  3:00 PM Yin with Movement & Meditation 
  Kids Eat Free 5:00 pm until close 
2
  8:00 AM - Pure Stretch 
  9:00 AM - H2O 
 9:00 AM - Surge Spin 
  9:00 AM - Zumba 
 10:00 AM - Body Blast 
  10:00 AM-AB BLAST 
 11:00 AM Cardio Tennis 
  12:00 PM - Hatha Yoga 
  Half Price Bottle Night 
  7:00 PM - Pro-Am Tennis League (Level: 4.0+) 
3
  6:00 AM - Muscle Flex 
  9:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
  10:00 AM - Barre Blast 
  10:30 AM - Peak Performance 
 10:30 AM - Tennis Tuesday 
  Zumba 
  12:00 PM Gentle Yoga 
  2:00 PM - TBC 
 5:00 PM - 201 + Tennis Drill  
  Taco Tuesday 
 5:30 PM - Group Cycle 
 6:00 PM Kettlebell & TRX Fusion 
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.0-3.5) 
4
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Aqua Stride 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
 WGA Playday 
  10:00 AM - Core Flex 
  10:00 AM AB Blast 
 10:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
  10:30 AM - Ladies' Tennis League (Level: 3.0-4.0) 
  10:30 AM - MMA Training 
  12:00 PM - Hatha Yoga 
  Pasta Night 
  5:30 PM - Barre Bootcamp 
 5:30 PM - Co-Ed Drill 
 6:30 PM - Group Cycle 
  6:30 PM - Restorative Yoga 
5
  6:00 AM - Body Blast 
  8:00 AM - Body, Balance & Brains 
  9:00 AM - Pilates 
 9:00 AM - Surge Cycle 
 9:30 AM - Athletic Skills & Drills 
  10:00 am AB Blast 
 10:15 AM - TRX 
 10:30 AM - AntiGravity Aerial Yoga 
 1:00 PM Ladies Tennis Drill 
  2:00 PM - TBC 
  Craft and Draft 
  5:45 PM Rapid Fire 
 6:00 PM - Tennis F.I.T  
  6:30 PM - Power Yoga 
  7:00 PM - Tennis League (Level: 3.5-4.0) 
6
 5:45 AM - Group Cycle 
  8:00 AM - Pure Stretch 
  9:00 AM - Center Stage 
 9:00 AM - Group Cycle 
  9:00 AM - H2O Circuit 
  10:00 AM - MuscleFlex 
  10:00 AM-AB BLAST 
  10:30 Peak Performance 
  11:15 AM - Hatha Yoga 
 11:30 AM - Co-Ed Tennis Drill (Level: 4.0+) 
 5:30 PM Group Cycle 
  Friday Night Live 
  KFAS Kids Night In 
7
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
  7:30 AM - Early Birds Tennis (Level: 3.5+) 
 8:30 AM - AntiGravity Aerial Yoga 
 9:00 AM - Co-Ed Tennis Drill (Level: 4.0) 
 9:00 AM - TBC 
 MGA Las Colinas Cup  
  Saturday Brunch Buffet 
  9:30 AM Traditional Tai Chi 
 10:00 AM - Group Cycle 
 10:00 am - Peak Performance 
  10:30 AM - Barre 
 10:30 AM Cardio Tennis 3.0+ 
  11:30 AM - Power Yoga 
 2:00 PM - Member Tennis Drill (Level: 2.5+) 
 3:00 PM - Group Cycle 
 A Night in Spain - Spanish Wine Dinner 
© 2019 The Sports Club at Four Seasons4150 MacArthur Blvd.Irving, Texas 75038