9:00 AM - H2O - The Sports Club Four Seasons
9:00 AM - H2O
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H2O Circuit (60 minutes)
Building strength and endurance is the goal in this water class. Using alternating periods of cardiovascular training and muscle strengthening exercises, this format really packs a punch!
9:00 AM - H2O
Monday, January 06, 2020 9:00 AM
Lynn D.