6:00 AM - Muscle Flex - The Sports Club Four Seasons
6:00 AM - Muscle Flex
 
 
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Muscle Flex (60 minutes)
A total body workout allowing participants to train as they would in the fitness center with barbells and weight plates that can be adjusted from 3 to 63 pounds. Add great music and a motivating instructor for an amazing class!
6:00 AM - Muscle Flex
Tuesday, January 21, 2020 6:00 AM
Michelle M.
MBM Studio