Meg Plotsky Profile - The Sports Club Four Seasons



group exercise coordinator

Phone: (972) 717-2560

Meg oversees the Group Exercise and Group Recreation program for our club members and resort guests. She is perfectly suited for the challenge of creating an innovative and current menu of group exercise classes and takes great pride in delivering the best possible group exercise class experience. Additionally Meg has oversight of our restorative treatment programs such as Muscle Activation Techniques (MAT) and Acupuncture. Meg has spent over 25 years studying and working in the fitness industry. She holds certifications by Baptiste Power Yoga Institute, The American Fitness Aerobic Association, AAAI/ISMA, Powder Blue Productions (PiYo) and Stamina (primary reformer training). She is an American Fitness Aerobic Association Mat Science Specialist and has traveled throughout the Midwest conducting Mat Science workshops for other instructors. During the 2004 NFL season, Meg was a personal yoga instructor to NFL player Eddie George. In the summer of 2007, she received the honor of becoming an Ambassador for Lululemon Athletica (a yoga/athletic apparel company). Meg holds a degree in Program Management from the University of Illinois. The classes Meg teaches are lively, spirited, and challenging. They are also taught with variety, intuition, and integrity that comes straight from her heart. She encourages her students to honor their bodies and embrace their personal fitness journey, while challenging themselves to be connected but relaxed on life's path.